Whatever you need. They're fairly self-explanatory. Soft padding is probably your choice for stealth sets, or for limiting armor penalty in boots/helmets. High density padding is maybe helpful in the mid-game for getting your DR up high enough to be really really tanky, but very high quality metal more or less makes that a moot point, and the benefit is tiny anyway. Insulated padding in leather armor now makes you immune to freezing, which is situationally helpful. Galvanic is probably my padding of choice when I don't need extra stealth, just because electrical resistance isn't terribly common.